Mental health resources page
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Informational videos
Articles and Podcasts
Depression is a series illness that interferes with daily life with symptoms vary from one person to the next.
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A Podcast for simple and practical tools for everyday living
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Advice for parents
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Suicide is the 2nd leading cause of death between the ages of 10 and 34 and the 10th overall cause of death in the U.S.
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5 Myths vs Facts About Depression
Myth #1: Depression will not affect me
Fact: Depression is more common than you may think. In the U.S., more than 17 million adults live with depression yet less than half get treatment. While you may not experience depression, chances are you know someone who does.
Myth #2: Depression and sadness are the same and people can just snap out of it
Fact: Being sad is not the same thing as having depression. Depression is a mental health condition that causes people to experience extreme sadness, trouble sleeping, loss of energy, difficulty thinking, and more.
Myth #3: People's genetics dictate whether they develop depression
Fact: Depression is caused by one or more factors, including biological factors, life experiences, family history, personality, and environment.
Myth #4: People with depression cannot work in demanding or stressful jobs
Fact: People with depression hold jobs in diverse fields and at all levels of organizations, from the shop floor to leaders. Depression impacts people's work and personal lives differently. There is no "one size fits all."
Myth #5: Those impacted by depression do not recover
Fact: With proper treatment, usually consisting of medication, psychotherapy or a combination of both, people with depression can and do get better! Early and effective treatment leads to the best results.
Did you know free counseling is available?
Several counseling sessions are available at no cost for colleagues and their families with our EAP programs. Contact information is below.
Talk confidentially with someone today
TELUS Health
English: 888-456-1324
Spanish: 888-732-9020
one.telushealth.com
User ID: amcorflexibles
Password: EAP
TELUS Health
English: 888-456-1324
Spanish: 888-732-9020
one.telushealth.com
US User ID: ARP
US Password: USA
Canada User ID: amcor
Canada Password: eap
The Hartford Ability Assist Counseling Services, offered by ComPsych
800-96-HELPS
guidanceresources.com
Web ID: HLF902
Company Name: ABILI
National Helplines
Suicide Prevention Lifeline
1-800-273-8255
Substance Abuse & Mental Health Services National Helpline
1-800-662-HELP (4357)
Crisis Text Line
Text SIGNS to 741741
Veterans Crisis Line
1-800-273-8255
